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Yang/Yin Yogi's

Price: $48

This course is 4 weeks of delving into the deeper meaning of Yoga. Each week we take a look at the 8 limbs of yoga, focusing on 2 limbs, each class, over the 4 weeks of classes, and see how the philosophy plays out in the practice. The asana (poses) practice will be a balance between strength and long held stretches.

Thursday 6:30-8pm

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